Writing As Mindfulness Practice: December 18, 2018. 7 PM at MEL

Writing As Mindfulness Practice is public event  hosted by Merida English Library and Kaiya Ansorge

t will take place at the Merida English Library on Tuesday, December 18, 2018 from 7 PM to 8:30 PM

Hosted by Kaiya Ansorge, this workshop begins with an introduction to using writing as a tool to practice mindfulness.

After the introduction, we will engage in writing exercises that help us bring to awareness the words that are flowing through our consciousness.

Please bring your favorite tools for writing.

This event is free!

I love to write; however, I used to dread writing. This practice changed my relationship with writing. I grew to see writing as a respite, a place to heal, and a place to wake up to the preciousness of life. (Kaiya Ansorge)

Merida English Library
Calle 53 # 524 x 66 y 68 Centro,
97000 Mérida, Yucatan



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