“How terrible life is… it should not be like that” (Irrational belief)
It is somehow “risky” to wish that things always should be as you want them to be or as you think they…
It is somehow “risky” to wish that things always should be as you want them to be or as you think they…
ONE, TWO, THREE … FOR ADULTHOOD “I’m not good and capable enough …” (Irrational belief) Convince yourself, your emotional problems come from…