“My emotional discomforts and sufferings come from outside, I can do little to change them” (Irrational thought)

“You and nobody else, decide the intensity and duration of your emotional disturbances …” A.

“How terrible life is… it should not be like that” (Irrational belief)

It is somehow “risky” to wish that things always should be as you want them.

What are Irrational Thoughts?

Psychologist Albert Ellis says that if you tend to have “rational thoughts“, it will be.

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Mérida and San Francisco outline projects to multiply the areas of opportunity

"As a Municipality, we work in innovative ways and specific strategies to promote economic development that generates benefits for the…

On the issue of the Cuban doctors in Mexico, AMLO literally said: “Conservatives go to hell!”

Andrés Manuel López Obrador, president of Mexico, defended his strategy in which 500 Cuban doctors are brought to Mexico. He…

Yucatan and Campeche, the states with the highest honey production in Mexico

Within the framework of World Bee Day, the Agrifood Panorama stated that more than 57 thousand tons of honey are…

Is Yucatan ‘running out’ of priests?

"In Yucatan there are around 150 active priests; more than 50 percent of them are over 60 years old, and…

AMLO meets privately with the owner of Calica

President Andrés Manuel López Obrador held a private meeting with J. Thomas Hill, CEO of Vulcan Materials Company, an American…