Am I a bad person for committing mistakes?
Your “irrational” beliefs are those negative ideas that, without any questioning or previous analysis, apply with all rigor on yourself and others,…
Your “irrational” beliefs are those negative ideas that, without any questioning or previous analysis, apply with all rigor on yourself and others,…
Psychologist Albert Ellis says that if you tend to have “rational thoughts“, it will be strange – or very casual – that…