Tag: irrational thoughts
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    • “How terrible life is… it should not be like that” (Irrational belief)

    It is somehow “risky” to wish that things always should be as you want them.

    May 27, 2019
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    • Am I a bad person for committing mistakes?

    Your “irrational” beliefs are those negative ideas that, without any questioning or previous analysis, apply.

    May 24, 2019
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    • Am I worthy?

    ONE, TWO, THREE … FOR ADULTHOOD “I’m not good and capable enough …”                                             (Irrational belief).

    May 2, 2019

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