Grilled Salmon with Roasted Vegetables for dinner

There are many healthy and delicious dinner recipes to choose from, depending on your dietary preferences and restrictions. Here is a simple recipe for a healthy and satisfying dinner that is easy to prepare:

Ingredients:

• 4 salmon fillets (skin on)
• 4 cups of mixed vegetables (such as bell peppers, zucchini, onions, and cherry tomatoes)
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/4 tsp dried oregano

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Cut the vegetables into bite-sized pieces and place them on the prepared baking sheet. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, and dried oregano. Toss to coat the vegetables evenly.
3. Roast the vegetables in the preheated oven for 20-25 minutes, or until they are tender and lightly browned.
4. While the vegetables are roasting, preheat a grill or grill pan over medium-high heat. Season the salmon fillets with salt and black pepper.
5. Grill the salmon fillets for 3-4 minutes per side, or until they are cooked through and the skin is crispy.
6. Serve the grilled salmon fillets with the roasted vegetables on the side.

This recipe is a great source of protein, healthy fats, and vitamins from the salmon, and the roasted vegetables provide a variety of nutrients and fiber. You can also adjust the recipe to your liking by adding more or different types of vegetables or seasoning the salmon with your preferred spices. Enjoy!

TYT Newsroom