Oregano is a condiment that people look for to put a pinch on when they eat pozole or some other dish, but in general, its consumption is very low.
What few people know are the great benefits that this spice offers.
Here are some of its properties and benefits:
It has minerals such as zinc, sodium, phosphorus, potassium, iron, magnesium, calcium and vitamins A, B, C, E and K. In addition, it has carbohydrates and proteins.
As if that were not enough, it has antioxidants that help reduce free radicals and their effects, that is, to slow down cellular aging.
If you take it in infusions or tea, it helps improve digestion, it also ends intestinal spasms, which is why many women with menstrual cramps drink this tea and report feeling great relief in a few minutes.
You can use oregano when you have an earache, muscle pain, and toothache. Also when you feel fatigued, urinary tract problems and even a headache.
There are people who use it like water for a time, this infusion helps them fight some respiratory diseases such as coughs, bronchitis, allergies, and even asthma.
Do not exaggerate in its consumption as it could irritate your stomach and could even cause liver poisoning in case of an overdose.
more recommended stories
Want to rent this house in Tulum?
Yuyum Uno Villa, Tulum, Mexico (Vrbo):.
The man who killed Rodolfo with a machete walks free out of prison
On April 28th, The Yucatan Times.
Renan Barrera proposes public bicycle system
The PAN candidate presented in Paseo.
Mayor of Ixil hires strippers for Mother’s Day.
IXIL Yucatan (Times Media Mexico) –.
Pro-cannabis meeting held at the Parque de la Paz in Mérida
The demonstrators peacefully demanded respect for.
Investors do not want AMLO’s party Morena to have a majority in Congress.
72% of investors in the country.
Ch’uy Aktún or The Jaguar Grotto in Ticul, Yucatan
Ticul, Yucatan, May 07, 2021 (Carlos Augusto.
City Council encourages responsible animal adoption
Mèrida, Yucatàn (May 07, 2021).- The.
In Yucatan, activists insist on putting an end to animal abuse
Merida Yucatan, (May 07, 2021).- Animal rights.
In Yucatan, Amanc will build a new shelter to serve children with cancer
Merida Yucatan, (May 07, 2021).- The Mexican.