Yoga teacher Judith de Klerk coming to Mérida’s “Sol y Tierra”

On Saturday, October 27, Judith de Klerk certified in the #Vijnana Yoga system by the internationally renowned teacher Orit Sen-Gupta, originally from Israel, will give a workshop on this style of yoga.

“In my yoga classes, I’ll start from the physical possibilities of each individual, rather than carrying out the perfect asana. Starting from everyone’s physical possibilities we will come into a state of confidence and rest. The elongating, strenghtening and relaxation of the body will provide a clear physical awareness” (Judith De Klerk).

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Vijnana yoga is a practice in being present to the deep intelligence of the body – mind – heart.  Daily sitting, pranayama, asana, and the study of yoga texts offers a path to practice and experience this Self awakening technique.

Do not miss this magnificent opportunity!

We wait for you from 10 to 12:30 in Sol y Tierra:

• Calle 15 # 210 (x 24 y 26)
• Col. García Ginerés
• Mérida, 97070

For more information call (999) 925 0248

Workshop Fee: 220 pesos.

About Sol y Tierra

The characteristics of the space where the classes are held favor a conscious and secure practice. The sessions take place in Yoga Sol y Tierra: a unique, intimate, and inclusive studio solely dedicated to practices that promote holistic wellbeing in Mérida, Yucatán.

The studio is beautiful, well lit, clean, and properly ventilated. All props needed to make a practice accessible are available; soft floors help to protect the bodies’ articulations.

Located in the Colonia García Ginerés, a quiet and safe residential area, it is only a few minutes away from Downtown Mérida. There is plenty of street parking; there are also several close-by public transportation stops.