Prana Restorative Session in English language guided by Doctor Alma Durán
Alma is an anthropologist, educator and expert in yoga and meditation. Since the 1980s she has maintained her personal practice of daily yoga, inspired mainly by the teachings of Viniyoga, the tradition founded by Turumalai Krisnamacharya. Her commitment to Buddhism came a decade later. She considers that these two disciplines – yoga and meditation – helped her enormously to maintain a healthy balance in her life as a communicator, professor and university researcher.
Alma has had the privilege of receiving lessons directly from world-renowned masters such as Thich Nhat Hanh, TK Desikachar, Larry Payne, Fred Miller, Matty Ezrati, Eric Schiffmann, Lisa Walford, Kavita Pippon, Andrea Fink, Adriaan van Wagensveld, Gabi Theinert and Swami Bodhichitananda Saraswati, just to mention a few.
Alma’s formal education as a yoga teacher is very complete. She has obtained certifications in several different styles: Iyengar Yoga, Power Yoga and in the tradition of Sivananda Yoga. Additionally, she has successfully completed workshops in various specialties, among others Regenerative Yoga, Yin Yoga, Yoga for back problems, and Yoga for people over 40. For her work taking yoga to special needs or previously marginalized populations, Dr. Duran has been named Ambassador of the Accessible Yoga Network, a non-profit organization based in Santa Barbara, California.
Prana is your vital energy. Restore and renew it with this practice that will help you relax deeply.
In this session we will explore chosen key poses while focusing on the breath; being supported by props will give you a unique mellow feeling.
Selected meditations, music, and essential oils will deepen your experience. At the end, your body and mind will feel open and refreshed.
Book by October 11th and take advantage of the early bird rates!
WHEN: Monday, October 15, 2018 at 5 PM – 6:30 PM
WHERE: Sol y Tierra Yoga
ADDRESS: Calle 15 # 210 x 24 y 26 Col. García Gineres, 97070 Mérida, Yucatan
RESERVE AT: 999 925 0248
more recommended stories
Archaeological site of ‘Flor de Mayo’ in Kanasín, Yucatán to be restored by INAH
The National Institute of Anthropology and.
Cozumel welcomes “Symphony of the seas” the largest cruise ship in the world
With the arrival of the largest.
United Nations recognizes Merida as the best city to live in Mexico
Merida, Yucatan, heads the index of.
Even the State Government will join Tuesday November 13’s one-hour blackout in Mérida
The Government of the State will.
Quintana Roo’s Maya Ka’an still not able to take off as a self-sufficient, sustainable tourist destination
“Maya Ka’an, as a tourist destination,.
Fishermen of Progreso demand more surveillance against piracy
After the robbery committed in recent.
First ever artistic pedestrian crossing was painted in Mérida
In a joint effort between the.
Demand for solar energy duplicates in Yucatán
Sustainable energy through solar panels, is.
College student runs over police officer and smashes vehicle trying to avoid breathalyzer in Cancun (VIDEO)
On Saturday November 10, around midnight.
Naked, bruised and battered a woman runs to avoid being raped in eastern Mérida
“He grabbed me and threw me.